Achieving your New Years resolutions

With a new year comes the hope of change and a new set of goals, but most people quit their resolutions very quickly after Jan. 1. Being too positive is the reason why, but making goals a reality can be done using 4 easy steps called WOOP.

With a new year comes the hope of change and a new set of goals, but most people quit their resolutions very quickly after Jan. 1. Being too positive is the reason why, but making goals a reality can be done using 4 easy steps called WOOP.
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