A visit to the Lapland home of Santa Claus in Finland

Singing carols can make you happy, boost mental health

Love to be part of the choir singing Christmas carols? Singing in groups could not only make you happier, but also help improve mental health conditions like anxiety and depression, according to new research.
Dec 23, 2017
By IANS
Apple

Eating apples, tomatoes may heal lungs of ex-smokers

Feeling worried over the lung damage caused by smoking? Take heart, eating more than two tomatoes or more than three portions of fresh fruits, especially apples, daily may help restore the damage.
Dec 23, 2017
By IANS
BLOGS AND FEATURES
Natty Club

Natty Club: A Hub for Natural Bodybuilding and Holistic Wellness

By IBT Desk