Aerobic exercise increases the brain size and decrease brain function

How exercise helps you to stay sharp

The new study provide more evidence that exercise improves brain health and could be a lifesaving ingredient that prevents Alzheimer's disease.
Feb 15, 2018
By IANS
health benefits of yogurt

Eating yogurt may reduce risk of heart diseases

The new study provide important new evidence that yogurt may benefit heart health alone or as a consistent part of a diet rich in fibre-rich fruits, vegetables and whole grains
Feb 15, 2018
By IANS