Jerome Gerodias - a sensational fitness model, entrepreneur, and Social Media icon

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Jerome Gerodia

Jerome Gerodias is a well-known social media influencer, he has always been a popular person in the marketing industry because of the strategies and tactics that he uses while working and in the process of earning money.

The Filipino American model is also a self-made entrepreneur known to provide tips to men and women about fitness.

Jerome Gerodias is a celebrated fitness model, a popular social media icon, and an entrepreneur. From his teenage years, he was a basketball player, making him recognize fitness's importance. This made him land in the fitness world by sharing his shredded physique pictures, and fitness goals on social media.

His Instagram page also stands at 1.9 million followers. Jerome's fame overgrew as he started recording and putting his fitness journey across social media. With his incredible physique in place, he is now a celebrated fitness icon, role model, and fitness products brand ambassador too.

In the words of Jerome Gerodias, "It was not easy for me to develop this shredded physique after my teenage years. I was a keen and enthusiastic basketball player, which made me drift towards a fitness and exercise regime. It took me a good number of years to train and get my present physique. I must follow the strict diet and give up on the food I love to maintain this shredded body."

Jerome Gerodias is from Orange County, California, born on 06 March 1991. He became a popular social icon and household name by the year 2019. Moreover, he stands among the richest social media stars, with a net worth of $1.5 million. The fitness icon gives his due to the intense training and sports he played in his early years.

Though genetics also played a vital role, he has a well-maintained bodybuilding training system. He clearly states about his heavy training schedule and giving rest to his muscles two to four days monthly. Jerome is not in favour of overtraining and tiring one's muscles. He has made his muscles naturally by depending on a good diet and sports too.

He has shared his weekly exercise regimen with men and women, including flat and inclines bench press, pullovers, dips, hammer press, decline bench press, hanging leg raises, and weighted sit-ups. Moreover, it also covers side crunches and bends, deadlifts, shrugs, machine press, military press behind the neck, and more intense exercises. He also talks about the benefits of walking that helps to de-stress.


This article was first published on July 11, 2022