Can eating clay help you lose weight? Check out some Hollywood celebrities and their diet plans

There have been many instances when some of the Hollywood celebrities have gone to the extreme and lost weight. Read on to find out more about this

Celebrities have a hard time because they need to be and look their best, always! This can be pressuring and can even cause stress in the long run. The transformation after pursuing these kinds of diet is obviously amazing, but the repercussions can sometimes be dangerous. The kind of diets the celebrities follow will surely blow your mind because some diets are extremely weird and it makes it hard for anyone to believe that these kinds of diet even exist!

Have a look at some famous celebrities who have gone the extra mile to look their best.

Beyoncé and her Master Cleanse Diet

Beyonce Knowles
Beyonce at an event Reuters

This is a ten-days-long diet that will allow the dieters to only drink juices (lime juice, maple syrup) and will restrict them from eating anything else. In the long run, this kind of diet will lead to serious problems related to the kidney and the heart.

Adele ventured into Sirtfood diet

Grammys 2017
Adele holds the five Grammys she won including Record of the Year for "Hello" and Album of the Year for "25" during the 59th Annual Grammy Awards in Los Angeles, California, U.S. , February 12, 2017 Reuters

The "Rolling In The Deep" singer tried a diet that was calorie-restricted in 2007. While on this diet, dieters can consume foods like parsley, citrus fruit, capers, blueberries, green tea and red wine.

Mariah Carey experimented a diet that was restricted to eating only proteins

Mariah Carey
Mariah Carey in a bikini Mariah Carey/ Instagram

A kind of a flower bud that is native to the Mediterranean region, Capers and Norwegian salmon is what Mariah Carey consumed while she pursued this diet. Although this diet provides a lot of protein and other essential nutrients are lost.

Chris Pratt and his Daniel Diet

Chris Pratt
Chris Pratt for 'Vanity Fair' shoot Chris Pratt/ Instagram

Vegetables, unleavened bread (bread made without yeast) and fruits are the only foods that dieters eat during their 21-day diet. The idea behind involving in such a diet is that it will help in detoxifying the body. The "Guardians of the Galaxy" star was following this diet and had even asked his fans to join him.

Shailene Woodley ate clay to detoxify her body

Shailene Woodley
Shailene Woodley looks stunning in her black see-through dress Shailene Woodley/ Instagram

"The Fault in Our Stars" celebrity had told a beauty blog that she follows a routine of having half teaspoon of clay in 230 ml of water every morning. Eating clay isn't always a good idea to get rid of toxins from your body.